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T’ai Chi Classes

October 27 @ 6:45 pm 7:35 pm

T’ai Chi is a complete system that encompasses the physical, mental, spiritual, and emotional components. Strengthening the core, calming the mind, learning a new way of movement, and connecting with yourself are key benefits. Warm-ups, readings, movement, and breathing are part of each class. The class is for 4 weeks starting Oct 27th and in November 3rd, 10th, 17th.

Wear comfortable shoes and clothing. Mats aren’t needed.

A minimum of 8 people (women, men, teens) is required for the class to run.

Price is $54 for 4 sessions

(Price increase for fees incurred…if you would rather pay by check price is $52)

$54.00

Mommy Gear

107 St Clair Street
Ligonier, Pennsylvania 15658 United States
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