Latest Past Events

Mindful Movement Yoga Class

This class is great for the beginner yogi or for those looking for a slower reflective practice. A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being … Continue reading Mindful Movement Yoga Class

$13.00

T’ai Chi Classes

Mommy Gear 107 St Clair Street, Ligonier

T'ai Chi is a complete system that encompasses the physical, mental, spiritual, and emotional components. Strengthening the core, calming the mind, learning a new way of movement, and connecting with yourself are key benefits. Warm-ups, readings, movement, and breathing are part of each class. The class is for 4 weeks starting Oct 27th and in … Continue reading T’ai Chi Classes

$54.00

Mindful Movement Yoga Class

This class is great for the beginner yogi or for those looking for a slower reflective practice. A slower more mindful approach to your yoga practice will be offered during this six-week class. (It is not necessary to attend every class in the six-week session.) Invitations to connect with the different layers of your being … Continue reading Mindful Movement Yoga Class

$13.00