Current Offerings for Classes 

Om Body , Uniontown, PA

May 18, 2019


Mommy Gear  (Lower Level), Ligonier, PA

June 2, 2019


Pre Register for both with this link!  

Satya Yoga, Greensburg, PA

Information Session

May 22, 2019


Pre Register


meditation hike

Meditation Hike with Sierra Club

May 25th @ 10am at Bear Run Nature Reserve more details under  Sign Up



POP UP St. Patrick’s Day Hike

March 17 @ 10am

Bear Run Nature Reserve

Depending on response this hike will be as short as 2 miles and will not exceed 4 miles. Beginners are welcome!  It is a moderate hike that will require either trail running shoes or hiking boots.  Clothes that are of wicking material are recommended (no jeans) along with the ability to put on or take of layers.  A small backpack may come in useful to carry layers, drink, and snacks.  Please fill out Contact form if you have any questions or are interested in the hike!  



Join E-RYT Cortny Kennick and guest teacher Faith Sartori for a unique collaboration of yoga and live music performed by special guest Tim Krupar.  This class is designed to get you out of your head and into your breath through music and movement.  This improv class will remind us all to connect to our senses, but most importantly ourselves and with each other.  Registration deadline is Friday, March 22, 2019.  Cost is $30 (non refundable).  For more information fill out Contact Form.

Read More Information about this event at the blog post  Means to Inspire

RSVP for this event by filling out the Contact form.



Join me for a Saunter in the Woods!

Date: June 3rd, 2017 @ 9 a.m.

Meet Us @ PNC Bank, Donegal, PA

Make sure to check out this great opportunity to get out in nature for some self-care!

Click for more Info: Seyler-Berkebile Marriage & Family Therapy




Look for our new FREE 7 Day Challenge!

You will receive a daily email that provides you with a daily challenge from some of the concepts taught in the 7 Principles and Bringing Baby Home Workshops.  These challenges will help you build the friendship base of your Sound Relationship House and ensure a solid foundation.