Join me for Date Night Series that provides information based off the Sound Relationship House  of the Gottman Method.  Date Nights will be at various locations with different activities to provide unique opportunities for connection.

Upcoming Date Nights

Dance Date Night @ Satya Yoga in Greensburg, PA

July 19th 7:30pm-9:30pm

Cost: $40 per couple before July 12th after July 12th $45

Includes light refreshments/appetizers, dance lesson, and information on how to enhance your friendship base.

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Current Offerings for Classes

Youghiogheny Holistic Living

Yoga for Healing after Loss

June 28, 2019 @ 6pm-7:30pm

Sign Up: Here

More to come soon!


Join me every other Tuesday 9am at Youghiogheny Holistic Living

Sign Up Here

More Class Availability to come soon!



Join E-RYT Cortny Kennick and guest teacher Faith Sartori for a unique collaboration of yoga and live music performed by special guest Tim Krupar.  This class is designed to get you out of your head and into your breath through music and movement.  This improv class will remind us all to connect to our senses, but most importantly ourselves and with each other.  Registration deadline is Friday, March 22, 2019.  Cost is $30 (non refundable).  For more information fill out Contact Form.

Read More Information about this event at the blog post  Means to Inspire

RSVP for this event by filling out the Contact form.



Join me for a Saunter in the Woods!

Date: June 3rd, 2017 @ 9 a.m.

Meet Us @ PNC Bank, Donegal, PA

Make sure to check out this great opportunity to get out in nature for some self-care!

Click for more Info: Seyler-Berkebile Marriage & Family Therapy




Look for our new FREE 7 Day Challenge!

You will receive a daily email that provides you with a daily challenge from some of the concepts taught in the 7 Principles and Bringing Baby Home Workshops.  These challenges will help you build the friendship base of your Sound Relationship House and ensure a solid foundation.