Stay in touch for more information on this ongoing monthly group starting in February 2020.
Clear your mat! Clear your mind! Workshop
Join Cortny and Faith for an afternoon of getting clearer about how you want to start out 2020.
This event will get you connected with yourself for the New Year through a creative journey utilizing various modalities.
Cortny will guide you in self reflection and journaling 📖 exercises to work towards identification of your “word” for 2020.
Using your core desired word as a foundation, Faith will guide you through a yoga 🧘🏻♀️ practice to further integrate your chosen word into your mind and body.
We will then work on a vision 👁 board utilizing creative means of your choice to create a visual reminder of YOUR personal vision.
We will end the workshop with a council circle where everyone has the opportunity to share (if they wish) their vision for the New Year to come.
🍽Light refreshments will be provided. Some art supplies 🎨 will be made available for you to create your board but we encourage you to bring some of your own. We recommend recycling cardboard boxes, etc from the holidays to use as your board.
$20 for the workshop. Estimated time of Event is 2 hours 👍
You must pre register for the event by messaging Small Things Often and/or making payment through pay pal link. Space is limited.
Faith Sartori, MA, LMFT, RYT200
Faith is the owner of Small Things Often, LLC and recently opened an office in Ligonier, PA to offer individual, couples, and family therapy in the area. Faith’s goal is to offer therapeutic opportunities through unique experiences involving a variety of modalities. Please check out her website smallthingsoften.com for further information.
Cortny Kennick, M.Ed., RYT200
Cortny has been teaching yoga for over 10 years. She is a special education teacher and outdoor enthusiast who desires to connect her love of mindfulness, teaching, and the outdoors in a whole body approach.
Look for upcoming events in the Spring!
Join me for Date Night Series that provides information based off the Sound Relationship House of the Gottman Method. Date Nights will be at various locations with different activities to provide unique opportunities for connection.
Upcoming Date Nights
Stay Tuned for Spring Dates!
Look for Upcoming Classes in the Spring.
Morning Slow Flow with Faith
Every Tuesday 9am at Youghiogheny Holistic Living
during the winter months! Starting November 5, 2019
Sign Up Here
More Class Availability to come soon!
Read More Information about this offering at the blog post Means to Inspire
Book Club meets the 2nd Sunday of every month at Nino’s Restaurant in Mt. Pleasant, PA
If you would like more information on joining us please submit an inquiry through the Contact form.
Look for our new FREE 7 Day Challenge!
You will receive a daily email that provides you with a daily challenge from some of the concepts taught in the 7 Principles and Bringing Baby Home Workshops. These challenges will help you build the friendship base of your Sound Relationship House and ensure a solid foundation